CULTIVATE YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In our daily lives, we tend to face challenges that can lead feelings of anxiety. During these trying times, it's vital to offer ourselves with the same kindness we would give to a friend. Self-compassion involves treating ourselves with gentleness, acknowledging our struggles without condemnation. Nurturing self-compassion can transform your rela

When you hit the road on a bike/biking/with two wheels, safety should always be your top priority. Make sure to check your brakes/inspect your brakes/test your brakes regularly and keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drivers can see you easily, bike enthusiasts especially at night